create a trigger to send email

I have a basic trigger that populated an audit table, but I want to add logic to that to send an email everytime the trigger is called,
Is there a easy way to add code to my basic trigger to send an email to me everytime the data changes.
ThanksAssuming you know how to use triggers, look at this article
http://www.sqlteam.com/item.asp?ItemID=5003
HTH